As teens journey through the whirlwind of adolescence, one aspect that often takes center stage is skincare. Hormonal changes, environmental factors, and the desire to look and feel their best becomes paramount. In the vast sea of skincare products and social media influencers, it’s crucial to discern what’s beneficial and what’s harmful.
Yelena Migirova, our medical esthetician and skincare expert at Triangle Facial Plastic Surgery, is here to weigh in on what teens should be doing to care for their skin and products they should steer clear of. She is very passionate about starting skin care, sooner rather than later, to educate her young patients on the best habits & routines to keep their skin healthy.
Cleansing, Moisturizing, & Sun protection:
The most fundamental parts of a skin care routine. We recommend young adults opt for gentle, non-comedogenic cleansers that effectively remove dirt, oil, and impurities without stripping the skin of its natural oils. Following up with a lightweight, oil-free moisturizer helps to keep the skin hydrated without clogging pores. This basic routine helps to prevent breakouts and maintains skin health.
Make up wipes are not a cleanser. We recommend properly cleansing the skin – this can look like twice daily, using a clean device, the proper amount of product, warm water, & a clean towel.
Sunscreen is a non-negotiable step in any skincare routine, regardless of age. Incorporating a broad-spectrum sunscreen with an SPF of at least 30 into their daily regimen, even on cloudy days. Sun protection not only prevents sunburn but also shields the skin from harmful UV rays.
Acne Management:
Acne is a common concern during adolescence, and can be quite a confidence crusher at this age. Teens should use products specifically formulated for acne-prone skin, such as cleansers containing salicylic acid or benzoyl peroxide. Over-using those products can exacerbate acne and lead to irritation. A balanced approach with gentle yet effective acne treatments is key. Consulting with a medical professional like Yelena for a skincare assessment and treatment plan can help tremendously with reducing breakouts, achieving a more clear complexion, and restoring confidence.
Helpful Tips to Consider:
Heavy Makeup: While experimenting with makeup is a rite of passage for many teens, heavy foundations and concealers can clog pores and exacerbate acne. Removing makeup before bedtime, double cleansing, is essential for maintaining clear skin.
DIY Skincare Remedies: The internet is rife with DIY skincare remedies, but many of these concoctions can do more harm than good. Ingredients like lemon juice, baking soda, and toothpaste can be too harsh for the skin and may cause irritation or allergic reactions.
Abrasive Exfoliants: Scrubs with coarse particles or abrasive ingredients can cause micro-tears in the skin, leading to inflammation and sensitivity. Instead, opt for gentle chemical exfoliants like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) to slough away dead skin cells without causing damage.
We always recommend consulting with a professional.
One size does not fit all. Every teen has a different skin type & skin need. Getting ahead of the concerns is very important for anti aging and for the best skin health.
Complimentary in person skincare consultations with Yelena are available.
Contact us to schedule an appointment at (919) 706-4900.
