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5 Summer Skincare Do’s

5 Summer Skincare Do'sDuring these hot and humid summer days, facial skin tends to be more oily, trapping pollutants and dead skin cells. Follow these five summer skincare do’s to help reduce your chances of skin conditions such as discoloration, breakouts and redness and maintain a youthful complexion! Individual results may vary.

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Exfoliation 101

Besides cleansing, moisturizing and wearing sunscreen every day, exfoliation is a key component in a skincare routine for a brighter, more even toned complexion.   Did you know that regularly exfoliating (long-term) helps to slow down the signs of aging on your face? That’s right! So if you aren’t already incorporating exfoliation into your normal skincare routine at home, make the change and start now.  Not quite sure what’s right for your skin? Don’t fret! Yelena Migirova, Medical Aesthetician, at Triangle Facial Plastic Surgery in Raleigh, NC is here to guide you toward the best option for your skin type and anti-aging goals.

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7 Simple Stress Management Practices

April is National Stress Awareness Month and it couldn’t have arrived at a better time, as we are ALL feeling some stress right now!  As the COVID-19 global pandemic continues, our daily lives have become consumed with feelings of overwhelmingness, fear and anxiety. Now more than ever, stress awareness is critical, as it reminds us to stay on top of our health and wellness.